Good Health and Wellness in Indian Country partnered with Chef Jason Champagne to produce these healthy cooking videos with recipes. Multiple recipes are found in a single video, and each demonstrates how to cook the recipes plus cooking tips from Chef Jason. Chef Jason wants to help Native Americans overall health and wellness using culinary arts. He does this by incorporating basic cooking strategies to improve the overall nutrient content of foods and incorporates traditional foods into contemporary food styles.

Turkey Bell Pepper Sauté & Wajope Sauce

Rosemary & Garlic Flat Iron Steak

Roasted Chicken, & Roasted Mash Potatoes

Zucchini & Squash Pozole with Bannock Bread

Corn Soup and Squash Soup

Rosemary & Garlic Flat Iron Steak

Spring Bison Three Bean Chili

Wild Rice

Wild Rice Protein Bowl and Salmon Asparagus

3 Sister Stew and Creamy Chicken & Wild Rice

Kitchen Essentials